top of page

Maple Ash Counseling & Wellness

Finding peace and understanding with ourselves and the world around us

Forest

Counseling is meant to help people experience happier, healthier, and more productive lives by providing a safe and supportive environment—one that allows you to talk openly with an objective person whom you can trust and feel comfortable with

Meditate at the beach
Holding Hands
IMG_1027_edited.jpg

Meet the Therapist

Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times, and Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.

Aubrey draws from a variety of highly researched and evidence based approaches such as CBT, EMDR, Emotionally Focused Therapy, and Gottman Approach. She has additional specialized experience as a trained EMDR trauma therapist and a trained EFT couples therapist, and has worked in the mental health field for 15+ years. Clients are supported in finding and using approaches that best meet their needs.

Aubrey's goal is to provide a safe and supportive environment that allows you to feel comfortable, feel supported in making sense of your experiences, to talk openly and freely without fear of judgement, and to know you are not alone in facing challenges. Click HERE to learn more about Aubrey.

Forest

Currently offering in office and virtual sessions

​

Providing services in Arizona

​

Serving ages 18 and older, and happy to provide referrals for clients 17 and younger

bottom of page